This is a very gentle hands on therapy that consists of holds using very minimal pressure that release restrictions in the soft tissue that surrounds the Central Nervous System. These techniques are beneficial to those with chronic neck and back pain, headaches, stress related problems and also to the body’s overall well being. It is a very non invasive treatment as the client can remain fully clothed during the session.
Cranial Relaxation w/ Hand Mask
Every single body function corresponds to precise areas on your feet. This treatment consists of time focused on specific areas on your feet and starts with a gentle foot and lower leg exfoliation, followed by some general relaxation techniques, and then a precise thumb and finger walking technique aimed at applying pressure to every reflex area on the top and bottom of the foot. This treatment helps alleviate stress from the entire body.
Full Body Deep
Hot Stone Massage
Experience a massage with smooth, heated basalt stones, which are believed to better open the body’s energy pathways. Hot Stone massage is a form of “thermotherapy” in which the stones allow for greater deep tissue manipulation. Massaging oil is used to allow therapist to work with the muscles easier. During the massage, the heated basalt stones become one with the therapist’s hands to give the most relaxing massage possible as the heat and energy from the stones penetrate deep into the muscles to achieve a soothing and therapeutic experience. When used with specific techniques, the stones allow the therapist to release tight muscle restrictions more efficiently, which in turn minimizes client discomfort. Some health conditions that are treated with hot stone massage include:
- Muscular Aches & Pains
- MS (Multiple Sclerosis)
- Back Pain
- Stress & Anxiety
- Circulatory Problems
All sessions include 20 minutes in the FAR Infrared Sauna (see Read More below for full details). FasciaBlasting is a body therapy method that uses a special tool developed by Ashley Black (called the FasciaBlaster) to release the fascia, ease tension and pain, and improve flexibility, posture, circulation, and the appearance of cellulite. Reduction in pain, changes to physical appearance, and increases in flexibility happen over time, although dramatic changes can occur after just one session. Changes depend on the condition of your fascia and where the fascial adhesions are located. Learn More About FasciaBlasting.
70 Min Blasting Session
This session includes 20 minutes in the FAR Infrared Sauna and 50 minutes of FasciaBlasting. Client will discuss with therapist the areas they would like to focus on.
95 Min Blasting Session
This session includes 20 minutes in the FAR Infrared Sauna and 75 minutes of FasciaBlasting. Client will discuss with therapist the areas they would like to focus on.
2 HR Blasting Session
This session includes 20 minutes in the FAR Infrared Sauna, 70 minutes of FasciaBlasting and 30 minutes of Swedish or Deep Tissue massage. Client will discuss with therapist the areas they would like to focus on.
Exfoliating Body Scrub – Restore & rejuvenate your skin. This aromatic treatment will exfoliate your skin and help eliminate dead surface cells, leaving your skin smooth and soft. The treatment concludes with a body butter moisturizer application.